Namastasia Yoga was founded in 2019 and completed the 500 hour yoga teacher training through Edge Yoga School in Naperville, IL. Areas of specialty include yoga and meditation for: studio classes, private lessons, corporate events, private events, and industry shows. Experience teaching traditional hatha & vinyasa flow, restorative yoga, chair yoga, and goat yoga.
We offer a traditional yoga studio or our new black light yoga studio!
- Private lessons in studio by appointment, $40.
- Small group session in studio by appointment $20 per person.
- Offsite private events vary by location, please inquire for pricing.
Follow our facebook for the next class or event or email yoginamastasia@gmail.com to schedule a class!
In Studio
Schedule a yoga class when it’s convenient for you, appointments are available 7 days a week.
Private events
Some of our private events include yoga classes for sports teams, wellness retreats, bachelorette parties, and outdoor yoga. We’ve also taught pop-up classes for studios that don’t regularly offer yoga or meditation. Yoga is great to add to any team outing or retreat, professional or personal.
Zoom/ remote yoga
Roll out your mat at home when you can’t get everyone together in person. We’ve taught Zoom classes weekly since 2020 for individuals, small groups, and fitness studios.
Goat Yoga/ Industry Gigs
One of the most rewarding opportunities I’ve had is teaching goat yoga! I worked alongside Wally from The Mending Muse Goats in the Chicago suburbs. We both loved doing private events, and he brings a smile to everyone’s face when he enters the room. I’ve also presented yoga on stage for trade shows and led guided meditation sessions for large groups at wellness events. Sharing yoga with the world is my goal!
Higher Ground Wellness Co-OP 